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Heather Wiseman

26 years ago, I got certified as a fitness instructor and started teaching weight training and aerobics classes.  

I loved it so much, I started taking classes in anatomy,  biomechanics, sports physiology, and sports nutrition instead of what I'd planned on. I got my degree in Physical Activity and Sport Studies from the University of Winnipeg, and took fitness courses and certifications as they became available, including fitness assessment and Personal Training.  

I've been through many setbacks over the years including injuries and having babies, which has taught me to never give up.  That no matter how hopeless it seems, try anyway.  You can always get a little bit better and those little bits add up. I apply this to Personal Training every day.  No matter where someone is at right now, I strive to help them get better.  Stronger.  Healthier. I love helping triathletes move better so their knees don't hurt.  But I also love helping seniors to regain enough strength and balance to carry in their own groceries.

​No matter where you're at right now, you can always be a little bit better, and I can help.  

Location

The Works Training Co.
​3105 34 Avenue
Vernon, BC
V1T 2P5

What Our Clients Are Saying

"Hiring Heather as a fitness trainer is probably the best health and fitness decision a person can make."    ~Bill

Contact Us

250-309-0882

Call now
The Works Training Co.
  • Home
  • About Me
  • Testimonials
  • What to expect
  • Contact