Heather Wiseman
29 years ago, I got certified as a fitness instructor and started teaching weight training and aerobics classes.
I loved it so much, I started taking classes in anatomy, biomechanics, sports physiology, and sports nutrition instead of what I'd planned on. I got my degree in Physical Activity and Sport Studies from the University of Winnipeg, and took fitness courses and certifications as they became available, including fitness assessment and Personal Training.
I believe that anyone, given the proper encouragement, education, and support, can reach their goals and exceed their expectations. You feel and look wonderful when you're physically active. It leaves you feeling energized, strong, and self-confident. I love to help triathletes move better so their knees don't hurt, and I also love to help seniors get stronger so they can carry in their groceries. I love to see people doing far more than they ever thought they could...and loving it!
You can always be better. I can help.
You can contact me by email at [email protected] or calling or texting 250-309-0882.
I loved it so much, I started taking classes in anatomy, biomechanics, sports physiology, and sports nutrition instead of what I'd planned on. I got my degree in Physical Activity and Sport Studies from the University of Winnipeg, and took fitness courses and certifications as they became available, including fitness assessment and Personal Training.
I believe that anyone, given the proper encouragement, education, and support, can reach their goals and exceed their expectations. You feel and look wonderful when you're physically active. It leaves you feeling energized, strong, and self-confident. I love to help triathletes move better so their knees don't hurt, and I also love to help seniors get stronger so they can carry in their groceries. I love to see people doing far more than they ever thought they could...and loving it!
You can always be better. I can help.
You can contact me by email at [email protected] or calling or texting 250-309-0882.